This class is open for all levels with the class relaxing your mind and body and taking you into postures to increase flexibility and mobility that help you get into the body deeper connected to its sensations and tap into your inner strength with movement.
*Feel free to bring your own mat but mats will be included as well!
Cost: $15
Friday March 6, 2020 12:30pm - 1:30pm MST
Oxygen Yoga & Fitness1020 Sherwood Dr Unit 128, Sherwood Park, AB T8A 2G4
